Are considering a new project or change in your professional or personal life.
Feel stuck and/or don't know where to start.
Want to feel more grounded, confident, and fulfilled.
Want to benefit from a personalized support during a period of transition and/or change.
Prefer to keep things open and flexible, without committing to a particular program or duration.
The coaching program includes the following elements (the order and content can be adapted to your specific needs):
Various self-discovery and visualization exercises to clarify your values, strengths & natural talents, as well as your vision and purpose.
Communication and work-style preference assessment using the Myers-Briggs Type Indicator® (if relevant).
Identifying your limiting beliefs, fears and doubts... and how to overcome them.
Additional resources carefully curated for your specific needs.
This coaching format is flexible and adapted to your needs.
A typical coaching engagement lasts from three to six months (or more), offered in person or virtually (via phone, Zoom or Google Meet). Bi-weekly 60 minute individual sessions is the normal cadence in order to give the Client time to apply his/her learning.